Benefits of Water on and in our Body

Drinking Purified Water helps our body keep normal temperature while lubricating and cushioning our joints. Water also helps protect our spinal cord and other sensitive tissues. Probably the most important benefit water has on our body is the ability to remove waste through urination, perspiration, and bowel movement. Drinking filtered water is crucial in aiding the body’s ability to remove toxins, and not add toxins from unfiltered water. 

Health Benefits of Steam Rooms

Steam bathing has been used for centuries in many cultures. Ancient Greeks and Romans regularly used the steam from hot springs to bath. It has also been used as health practices by indigenous peoples and today we see steam therapy and sauna therapy extremely popular in Finland. Many health benefits have been confirmed today which include clearing congestion, improving skin health, lowering blood pressure, improving circulation, easing bronchitis symptoms, workout recovery, relaxation, lowering joint stiffness to mention just a few.

Health Benefits of Steam Showers

You will find on the internet many reported health benefits from steam showers. Some of these include helping with healthy skin, congestion relief, helping to activate better circulation, reducing stiff joints and faster recovery, and even steaming away stress. One of the big benefits of a steam shower compared a traditional shower, water consumption in a traditional shower is about 2 gallons per minute as opposed to only 2 gallons of water in a half hour team shower. 

Today's Whole House Filtration systems needs to capture rust and sediment down to 1 micron; reduce lead, cysts, chlorine, and more; prevent minerals from binding and forming scale build-up; and should provide UV filtering to further protect against bacteria and viruses that could be in present in your drinking water. Our revolutionary design provides our clients with the ultimate solution in safeguarding your entire home.

It is our goal to bring steam, sauna, and experiential bathing products and services to home, spa, and health club bathers that will heighten their bathing enjoyment. SteamSaunaBath, since their founding nearly a half-century ago, has made it their mission to further the physical, emotional, and therapeutic benefits of steam, sauna, and enhanced bathing... and so do we at ASF.

SteamSunaBath offer Sauna Rooms for Homes, Health Clubs, and Spas. They offer an extensive collection of electric sauna heaters and wood-burning sauna stoves, recessed lighting, pre-fabricated modular saunas, and designer saunas. We work closely with homeowners, health clubs, and spas to build relaxing and therapeutic sauna bathing environments.